Wellness Coaching Programs – 1:1, Group & Online Support

Explore Gwendolyne’s coaching programs, including personalized sessions, group circles, and self-guided courses. Find the support that fits your lifestyle and goals.

Support that meets you where you are—and guides you where you want to be.
Whether you're craving personal attention, collective healing, or self-paced growth, I offer wellness experiences designed to fit your lifestyle and goals.

Programs

🌿 One-on-One Coaching

Deep, personalized guidance just for you. In these private sessions, we’ll explore your physical, emotional, and energetic wellness from a holistic lens. This is a safe, confidential space to work through blocks, find clarity, and build rituals that nourish you daily. Includes: 60-minute coaching sessions (weekly or bi-weekly) Personalized wellness roadmap Voxer/email support between sessions Optional wellness journaling prompts Perfect for: Women seeking focused support, accountability, and transformation in a private setting.

🌼 Group Sessions & Workshops

You’re not alone — and healing is more powerful in community. These small-group circles offer connection, support, and guided transformation in a warm and safe environment. Each workshop focuses on a specific theme—stress release, intuitive eating, self-trust, or seasonal resets. Group offerings include: Monthly Wellness Reset Circles (virtual, max 8 participants) Quarterly Deep Dive Workshops (2-hour guided sessions) Special Seasonal Retreats (online or in-person) Perfect for: Anyone who thrives in shared energy, wants accountability, and enjoys learning from others' journeys.

🌐 Online Courses & Memberships

Go at your own pace—without going it alone. For those who prefer self-guided work with flexible access, my courses and community membership are designed to support long-term wellness habits. Current offerings: The Gentle Reset: A 21-day course for body-mind balance The Wellness Flow Membership: Monthly resources, live check-ins, and guided rituals to stay aligned Includes: Video & audio content Downloadable guides and checklists Private community access (for members)

🧭 What to Expect from Every Program

Compassionate, judgment-free support Flexible tools that fit your real life Guidance rooted in both science and soul Space to grow at your own pace You’ll never be handed a generic plan—this is wellness with you at the center.

💬 Pricing & Consultation
Because each client’s needs are unique, pricing is discussed during your free discovery call. This ensures we co-create a package that feels aligned and sustainable.

Let’s talk about what support would serve you best.