My own journey into wellness started not with a perfect plan, but with complete burnout. Years ago, I was juggling a demanding career, constant deadlines, and no time for myself. My energy was low, my mind was racing, and my body was sending me signals I didn’t know how to interpret.

That breaking point became my turning point. I began to study the connection between our physical and emotional health—and how true wellness can only come when we’re in tune with both.

Now, as a wellness coach, I guide women through their own journeys of healing and reconnection. I believe every woman deserves to feel vibrant, heard, and whole.

My coaching style is rooted in compassion, curiosity, and real-life flexibility.

There is no universal roadmap for wellness—only the one that fits your body, your lifestyle, and your truth. I meet you exactly where you are, and together we co-create small, sustainable shifts that add up to powerful transformation.